Three things

Okay, so you’re overwhelmed, right?  Your to do list is huge, and for one reason or another you can’t get to anything on it.  You feel lousy about that and that’s making it worse. 
You can’t focus, and you feel like lying on the couch, balancing a bowl of cheezies on your chest and watching reruns [...]

Christine | Parenting | 05 11th, 2009 | No Comments »

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What is threedeepbreaths?

threedeepbreaths.com is a tool to help you take a little control of this moment, to feel a little a little better right now.

I read a lot of personal-development and parenting books, and I pick up a lot of good advice there. Then I combine that advice into practical suggestions for people to apply to their regular lives.

This site is my way of passing on that information (and saving you a lot of reading time).

It's also a way for me to let people know about some writing services I offer to help people with visualization and relaxation. Click on the Individual Help link for more information.

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