My birthday is November 10.
As my birthday present to myself, I am giving me at least day each week between now and then to turn this site from an occasionally visited side project to the awesomely helpful site I know it could be.
If you knew me in real life (and some of you do), you’d know that I’m a ’4 in the morning friend’ – you know, the type of person you could call for help at 4 in the morning.
Obviously, I can’t do that for everyone all the time, and there are a lot of different 4 in the mornings every day, so I need a better system.
I’m going to have posts here about what to do when a 4 in the morning worry strikes you. And I’m going to offer 4 in the morning type help – encouragement, empathy and enthusiasm – so you can take more control of your life and stop letting all sorts of annoying, upsetting thoughts derail you.
If you are reading this thinking ‘what the hell is she talking about?’ or ‘why did she just say hell? that was unnecessary!’, I’m probably not your go-to-dame. But if you read the sentence above and let that breath you’ve been holding out a little, then I probably have something to offer you.
As I’m working on this, I’ll post some tidbits of helpfulness. The bigger stuff will be ready on November 10.
Now, take three deep breaths, do a few stretches, and be kind to yourself. I’ll see you soon.
