Books that I have found useful
Goal Setting
This Year I Will… How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True. M.J. Ryan
Meditation/Mindfulness
Everyday Blessings: The Inner Work of Mindful Parenting by Myla Kabat-Zinn and Jon Kabat-Zinn
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn
Wherever You Go, There You Are by Jon Kabat-Zinn
Time Management
The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal by Jim Loehr and Tony Schwartz
