Creativity Permission & Coaching

 

Do you find yourself yearning to write or draw or dance but you can’t seem to get out of your own way to actually do it?

Or do you start a bunch of projects and then get bogged down in details that keep you from finishing them?

Maybe you feel a little bit afraid to indulge your creativity and you don’t know how to get around that fear?

With a combination of brainstorming, scheduling experiments, and friendly compassion, I can help you find your way around any of those issues. We’ll figure out the thought patterns that keep you from your art, and we’ll create new stories to support your creative practice.

 

Here are some of the sessions I am currently offering. If you need something a little different, we can probably figure it out!

Self-Kindness, Encouragement & Re-story-fying

Initial Consult

30m (free)

We meet on Skype and chat about what’s going on and how you would like me to help.I’ll remind you that you have a lot on your plate and that you are not the problem.

This might be enough for you to start feeling better, and that’s cool by me.

Email me and we’ll figure it out –  christine@threedeepbreaths.com

 

Short Session

30m ($65)

We meet on Skype and take the info from your consult to the next level – working out plans that are kind to you while nudging you where you want to go. If needed, subsequent sessions provide accountability, tweaks and new plans.

Email me and we’ll figure it out –  christine@threedeepbreaths.com

Long Session

60m ($120)

Just like the short session, but, you know, longer. I may have to drink some tea while we chat.

Email me and we’ll figure it out –  christine@threedeepbreaths.com

Accountability Emails

$100 monthly

You send me daily or weekly emails while you progress with your plans. I reply with support and encouragement. It helps.
Email me  and we’ll figure it out –  christine@threedeepbreaths.com

 

Group Seminars

Is your event in need of a grounded presentation about writing, goal-setting, communication, visualization, reframing or re-energizing? Do you need help brainstorming?

Contact me with your ideas, I’ll share mine, and we’ll find the perfect combination for me to present to your group.

Fees depend on number of participants and length of session. Some of my current sessions are listed below.

(These session are occasionally offered as separate classes that individuals can join. Email me for more info.)

Email me and we’ll figure it out –  christine@threedeepbreaths.com